Ann Stanfield's Testimonial
I began my training in the martial arts with United Studios of Self Defense in January 2000, two weeks before my 41st birthday. Over the past seven years, my training has been a growing process where I have overcome many fears. I never expected to see so much positive change in myself personally.
I have gained confidence, flexibility (both mentally and physically), and self-awareness. I have made better life-style choices. My martial arts training has actually helped me balance my busy life as a woman who works full-time and has a family (with 2 teens in high school!). I feel empowered and also safer in a world that can be regarded as very unsafe these days. Just joining a gym could have never offered what I have experienced at United Studios of Self Defense.